RED PEPPER CHILI PESTO PASTA SAUCE vs TOMATO
Nutrition comparison per 100 g serving
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RED PEPPER CHILI PESTO PASTA SAUCE wins in 6 out of 11 nutrient categories
RED PEPPER CHILI PESTO PASTA SAUCE: 6
vs
TOMATO: 3
(2 ties)
Overview
| Nutrient | RED PEPPER CHILI PESTO PASTA SAUCE | TOMATO | Winner |
|---|---|---|---|
| Calories | 345 cal | 47 cal | |
| Protein | 1.7 g | 1.6 g | |
| Carbs | 12.1 g | 7.1 g | |
| Fat | 31.0 g | 1.6 g | |
| Fiber | 3.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED PEPPER CHILI PESTO PASTA SAUCE | TOMATO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RED PEPPER CHILI PESTO PASTA SAUCE | TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 19 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 362 MG | 272 MG | |
| Sodium, Na | 603 MG | 331 MG |