RED PEPPER & ARTICHOKE TAPENADE vs SLICED RIPE OLIVES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
RED PEPPER & ARTICHOKE TAPENADE: 2
vs
SLICED RIPE OLIVES: 2
(6 ties)
Overview
| Nutrient | RED PEPPER & ARTICHOKE TAPENADE | SLICED RIPE OLIVES | Winner |
|---|---|---|---|
| Calories | 50 cal | 156 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.3 g | |
| Fat | 3.3 g | 15.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RED PEPPER & ARTICHOKE TAPENADE | SLICED RIPE OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 733 MG | 781 MG |