RED PEPPER & ARTICHOKE BRUSCHETTA vs J&F
Nutrition comparison per 100 g serving
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RED PEPPER & ARTICHOKE BRUSCHETTA wins in 6 out of 10 nutrient categories
RED PEPPER & ARTICHOKE BRUSCHETTA: 6
vs
J&F: 2
(2 ties)
Overview
| Nutrient | RED PEPPER & ARTICHOKE BRUSCHETTA | J&F | Winner |
|---|---|---|---|
| Calories | 89 cal | 208 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 41.7 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RED PEPPER & ARTICHOKE BRUSCHETTA | J&F | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 833 MG | |
| Sodium, Na | 571 MG | 208 MG |