RED OVAL FARMS COOKIES OATMEAL CHOCOLATE CHIP 1X10.75 OZ vs NABISCO TRISCUIT CRACKERS OLIVE 1X9.000 OZ
Nutrition comparison per 100 g serving
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NABISCO TRISCUIT CRACKERS OLIVE 1X9.000 OZ wins in 9 out of 12 nutrient categories
RED OVAL FARMS COOKIES OATMEAL CHOCOLATE CHIP 1X10.75 OZ: 0
vs
NABISCO TRISCUIT CRACKERS OLIVE 1X9.000 OZ: 9
(3 ties)
Overview
| Nutrient | RED OVAL FARMS COOKIES OATMEAL CHOCOLATE CHIP 1X10.75 OZ | NABISCO TRISCUIT CRACKERS OLIVE 1X9.000 OZ | Winner |
|---|---|---|---|
| Calories | 486 cal | 429 cal | |
| Protein | 5.7 g | 10.7 g | |
| Carbs | 71.4 g | 71.4 g | Tie |
| Fat | 20 g | 12.5 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED OVAL FARMS COOKIES OATMEAL CHOCOLATE CHIP 1X10.75 OZ | NABISCO TRISCUIT CRACKERS OLIVE 1X9.000 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED OVAL FARMS COOKIES OATMEAL CHOCOLATE CHIP 1X10.75 OZ | NABISCO TRISCUIT CRACKERS OLIVE 1X9.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 32 MG | |
| Iron, Fe | 2.9 MG | 4.9 MG | |
| Phosphorus, P | 0 MG | 366 MG | |
| Potassium, K | 154 MG | 393 MG | |
| Sodium, Na | 343 MG | 536 MG |