RED ONION vs SUPREME THIN CRUST PIZZA
Nutrition comparison per 100 g serving
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SUPREME THIN CRUST PIZZA wins in 6 out of 11 nutrient categories
RED ONION: 4
vs
SUPREME THIN CRUST PIZZA: 6
(1 ties)
Overview
| Nutrient | RED ONION | SUPREME THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 237 cal | 197 cal | |
| Protein | 11.9 g | 8.7 g | |
| Carbs | 26.7 g | 22.8 g | |
| Fat | 8.9 g | 8.7 g | |
| Fiber | 1.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED ONION | SUPREME THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | RED ONION | SUPREME THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 118 MG | |
| Iron, Fe | 1.5 MG | 1.1 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 519 MG | 551 MG |