RED ONION CONFITURE vs APPLE JELLY
Nutrition comparison per 100 g serving
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RED ONION CONFITURE wins in 3 out of 7 nutrient categories
RED ONION CONFITURE: 3
vs
APPLE JELLY: 0
(4 ties)
Overview
| Nutrient | RED ONION CONFITURE | APPLE JELLY | Winner |
|---|---|---|---|
| Calories | 200 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RED ONION CONFITURE | APPLE JELLY | Winner |
|---|---|---|---|
| Sodium, Na | 33 MG | 25 MG |