RED MENUDO BEEF TRIPE STEW WITH HOMINY SOUP vs BOLD STOCK TENDER BEEF
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
RED MENUDO BEEF TRIPE STEW WITH HOMINY SOUP: 4
vs
BOLD STOCK TENDER BEEF: 4
(2 ties)
Overview
| Nutrient | RED MENUDO BEEF TRIPE STEW WITH HOMINY SOUP | BOLD STOCK TENDER BEEF | Winner |
|---|---|---|---|
| Calories | 82 cal | 12 cal | |
| Protein | 5.3 g | 2.5 g | |
| Carbs | 8.2 g | 0.4 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RED MENUDO BEEF TRIPE STEW WITH HOMINY SOUP | BOLD STOCK TENDER BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 40 MG | 96 MG | |
| Sodium, Na | 331 MG | 312 MG |