RED MACHINE FRUIT vs LEMON CREAM PIE
Nutrition comparison per 100 g serving
Ad 468x60
RED MACHINE FRUIT wins in 10 out of 14 nutrient categories
RED MACHINE FRUIT: 10
vs
LEMON CREAM PIE: 3
(1 ties)
Overview
| Nutrient | RED MACHINE FRUIT | LEMON CREAM PIE | Winner |
|---|---|---|---|
| Calories | 400 cal | 408 cal | |
| Protein | 7.5 g | 8.5 g | |
| Carbs | 65 g | 63.4 g | |
| Fat | 15 g | 15.5 g | |
| Fiber | 7.5 g | 11.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED MACHINE FRUIT | LEMON CREAM PIE | Winner |
|---|---|---|---|
| Riboflavin | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 135 MG | 5.1 MG |
Minerals
| Mineral | RED MACHINE FRUIT | LEMON CREAM PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 85 MG | |
| Copper, Cu | 0.3 MG | 0 MG | |
| Iron, Fe | 14.8 MG | 3.8 MG | |
| Magnesium, Mg | 88 MG | 0 MG | |
| Potassium, K | 575 MG | 338 MG | |
| Sodium, Na | 50 MG | 28 MG |