RED LOUISIANA STYLE BEANS & RICE WITH SAUSAGE vs STEAKBURGER WITH BBQ PU;;ED PORK SANDWICH
Nutrition comparison per 100 g serving
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STEAKBURGER WITH BBQ PU;;ED PORK SANDWICH wins in 6 out of 12 nutrient categories
RED LOUISIANA STYLE BEANS & RICE WITH SAUSAGE: 4
vs
STEAKBURGER WITH BBQ PU;;ED PORK SANDWICH: 6
(2 ties)
Overview
| Nutrient | RED LOUISIANA STYLE BEANS & RICE WITH SAUSAGE | STEAKBURGER WITH BBQ PU;;ED PORK SANDWICH | Winner |
|---|---|---|---|
| Calories | 157 cal | 252 cal | |
| Protein | 7.5 g | 12.2 g | |
| Carbs | 22.4 g | 24.4 g | |
| Fat | 4.7 g | 11.8 g | |
| Fiber | 2.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED LOUISIANA STYLE BEANS & RICE WITH SAUSAGE | STEAKBURGER WITH BBQ PU;;ED PORK SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RED LOUISIANA STYLE BEANS & RICE WITH SAUSAGE | STEAKBURGER WITH BBQ PU;;ED PORK SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 25 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Potassium, K | 16 MG | 126 MG | |
| Sodium, Na | 39 MG | 366 MG |