RED LONG PEPPER vs MANZANILLA SALAD OLIVES WITH PIMIENTO
Nutrition comparison per 100 g serving
Ad 468x60
RED LONG PEPPER wins in 4 out of 10 nutrient categories
RED LONG PEPPER: 4
vs
MANZANILLA SALAD OLIVES WITH PIMIENTO: 1
(5 ties)
Overview
| Nutrient | RED LONG PEPPER | MANZANILLA SALAD OLIVES WITH PIMIENTO | Winner |
|---|---|---|---|
| Calories | 9 cal | 156 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.5 g | 6.3 g | |
| Fat | 0.2 g | 15.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED LONG PEPPER | MANZANILLA SALAD OLIVES WITH PIMIENTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | RED LONG PEPPER | MANZANILLA SALAD OLIVES WITH PIMIENTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 265 MG | 2,375 MG |