RED LICORICE STICKS vs BOSTON BEANS
Nutrition comparison per 100 g serving
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BOSTON BEANS wins in 5 out of 10 nutrient categories
RED LICORICE STICKS: 2
vs
BOSTON BEANS: 5
(3 ties)
Overview
| Nutrient | RED LICORICE STICKS | BOSTON BEANS | Winner |
|---|---|---|---|
| Calories | 357 cal | 450 cal | |
| Protein | 3.6 g | 7.5 g | |
| Carbs | 85.7 g | 77.5 g | |
| Fat | 0 g | 15 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED LICORICE STICKS | BOSTON BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED LICORICE STICKS | BOSTON BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 54 MG | 100 MG |