RED LICORICE vs PEPPERMINT CHRISTMAS NOUGATS
Nutrition comparison per 100 g serving
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RED LICORICE wins in 5 out of 10 nutrient categories
RED LICORICE: 5
vs
PEPPERMINT CHRISTMAS NOUGATS: 1
(4 ties)
Overview
| Nutrient | RED LICORICE | PEPPERMINT CHRISTMAS NOUGATS | Winner |
|---|---|---|---|
| Calories | 342 cal | 390 cal | |
| Protein | 2.6 g | 0 g | |
| Carbs | 81.6 g | 85.4 g | |
| Fat | 1.3 g | 7.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED LICORICE | PEPPERMINT CHRISTMAS NOUGATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED LICORICE | PEPPERMINT CHRISTMAS NOUGATS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 118 MG | 134 MG |