RED LICORICE vs MIXED BERRY FLAVORED ASSORTED FRUIT FLAVORED FRUITY SNACKS
Nutrition comparison per 100 g serving
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MIXED BERRY FLAVORED ASSORTED FRUIT FLAVORED FRUITY SNACKS wins in 5 out of 10 nutrient categories
RED LICORICE: 2
vs
MIXED BERRY FLAVORED ASSORTED FRUIT FLAVORED FRUITY SNACKS: 5
(3 ties)
Overview
| Nutrient | RED LICORICE | MIXED BERRY FLAVORED ASSORTED FRUIT FLAVORED FRUITY SNACKS | Winner |
|---|---|---|---|
| Calories | 342 cal | 320 cal | |
| Protein | 2.6 g | 4 g | |
| Carbs | 81.6 g | 76 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED LICORICE | MIXED BERRY FLAVORED ASSORTED FRUIT FLAVORED FRUITY SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 240 MG |
Minerals
| Mineral | RED LICORICE | MIXED BERRY FLAVORED ASSORTED FRUIT FLAVORED FRUITY SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 118 MG | 20 MG |