RED LENTIL PENNE RIGATE NO. 41 PASTA vs VEGGIE PASTA NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
RED LENTIL PENNE RIGATE NO. 41 PASTA wins in 5 out of 11 nutrient categories
RED LENTIL PENNE RIGATE NO. 41 PASTA: 5
vs
VEGGIE PASTA NOODLES: 4
(2 ties)
Overview
| Nutrient | RED LENTIL PENNE RIGATE NO. 41 PASTA | VEGGIE PASTA NOODLES | Winner |
|---|---|---|---|
| Calories | 375 cal | 26 cal | |
| Protein | 25 g | 1.1 g | |
| Carbs | 64.3 g | 4.2 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 5.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED LENTIL PENNE RIGATE NO. 41 PASTA | VEGGIE PASTA NOODLES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RED LENTIL PENNE RIGATE NO. 41 PASTA | VEGGIE PASTA NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 6 MG | |
| Iron, Fe | 5.4 MG | 0 MG | |
| Potassium, K | 1,020 MG | 116 MG | |
| Sodium, Na | 0 MG | 20 MG |