RED LENTIL LINGUINE POWER PROTEIN PASTA vs 100% CHICKPEA CASARECCE PASTA
Nutrition comparison per 100 g serving
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RED LENTIL LINGUINE POWER PROTEIN PASTA wins in 4 out of 11 nutrient categories
RED LENTIL LINGUINE POWER PROTEIN PASTA: 4
vs
100% CHICKPEA CASARECCE PASTA: 3
(4 ties)
Overview
| Nutrient | RED LENTIL LINGUINE POWER PROTEIN PASTA | 100% CHICKPEA CASARECCE PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 375 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 62.5 g | 60.7 g | |
| Fat | 1.8 g | 5.4 g | |
| Fiber | 12.5 g | 12.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED LENTIL LINGUINE POWER PROTEIN PASTA | 100% CHICKPEA CASARECCE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED LENTIL LINGUINE POWER PROTEIN PASTA | 100% CHICKPEA CASARECCE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 107 MG | |
| Iron, Fe | 8.0 MG | 4.8 MG | |
| Potassium, K | 0 MG | 1,125 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |