RED LENTIL GLUTEN FREE MACARONI PRODUCT vs TRI-COLOR FILLED WITH RICOTTA
Nutrition comparison per 100 g serving
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RED LENTIL GLUTEN FREE MACARONI PRODUCT wins in 5 out of 10 nutrient categories
RED LENTIL GLUTEN FREE MACARONI PRODUCT: 5
vs
TRI-COLOR FILLED WITH RICOTTA: 4
(1 ties)
Overview
| Nutrient | RED LENTIL GLUTEN FREE MACARONI PRODUCT | TRI-COLOR FILLED WITH RICOTTA | Winner |
|---|---|---|---|
| Calories | 375 cal | 300 cal | |
| Protein | 26.8 g | 11 g | |
| Carbs | 64.3 g | 48 g | |
| Fat | 1.8 g | 7 g | |
| Fiber | 10.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RED LENTIL GLUTEN FREE MACARONI PRODUCT | TRI-COLOR FILLED WITH RICOTTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 104 MG | |
| Iron, Fe | 5.7 MG | 3 MG | |
| Potassium, K | 875 MG | 259 MG | |
| Sodium, Na | 0 MG | 260 MG |