RED LENTIL GLUTEN FREE MACARONI PRODUCT vs TRADITIONAL FETTUCCINI
Nutrition comparison per 100 g serving
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TRADITIONAL FETTUCCINI wins in 5 out of 11 nutrient categories
RED LENTIL GLUTEN FREE MACARONI PRODUCT: 4
vs
TRADITIONAL FETTUCCINI: 5
(2 ties)
Overview
| Nutrient | RED LENTIL GLUTEN FREE MACARONI PRODUCT | TRADITIONAL FETTUCCINI | Winner |
|---|---|---|---|
| Calories | 375 cal | 281 cal | |
| Protein | 26.8 g | 10.5 g | |
| Carbs | 64.3 g | 57.9 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 10.7 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED LENTIL GLUTEN FREE MACARONI PRODUCT | TRADITIONAL FETTUCCINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED LENTIL GLUTEN FREE MACARONI PRODUCT | TRADITIONAL FETTUCCINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 5.7 MG | 1.3 MG | |
| Potassium, K | 875 MG | 0 MG | |
| Sodium, Na | 0 MG | 44 MG |