RED LENTIL DAHL ORGANIC SOUP vs HEARTY CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
RED LENTIL DAHL ORGANIC SOUP wins in 5 out of 10 nutrient categories
RED LENTIL DAHL ORGANIC SOUP: 5
vs
HEARTY CHICKEN: 4
(1 ties)
Overview
| Nutrient | RED LENTIL DAHL ORGANIC SOUP | HEARTY CHICKEN | Winner |
|---|---|---|---|
| Calories | 82 cal | 73 cal | |
| Protein | 4.9 g | 2.5 g | |
| Carbs | 11.8 g | 6.1 g | |
| Fat | 1.8 g | 4.5 g | |
| Fiber | 3.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RED LENTIL DAHL ORGANIC SOUP | HEARTY CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 20 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Potassium, K | 185 MG | 82 MG | |
| Sodium, Na | 224 MG | 363,265 MG |