RED LENTIL CHIPOTLE HUMMUS vs SOMEN TSUYU DIPPING SAUCE FOR NOODLES
Nutrition comparison per 100 g serving
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SOMEN TSUYU DIPPING SAUCE FOR NOODLES wins in 4 out of 9 nutrient categories
RED LENTIL CHIPOTLE HUMMUS: 3
vs
SOMEN TSUYU DIPPING SAUCE FOR NOODLES: 4
(2 ties)
Overview
| Nutrient | RED LENTIL CHIPOTLE HUMMUS | SOMEN TSUYU DIPPING SAUCE FOR NOODLES | Winner |
|---|---|---|---|
| Calories | 214 cal | 50 cal | |
| Protein | 7.1 g | 1.7 g | |
| Carbs | 14.3 g | 11.7 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED LENTIL CHIPOTLE HUMMUS | SOMEN TSUYU DIPPING SAUCE FOR NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | RED LENTIL CHIPOTLE HUMMUS | SOMEN TSUYU DIPPING SAUCE FOR NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Sodium, Na | 375 MG | 1,267 MG |