RED JU JU FISH FRUITY vs FRUIT SNACKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
RED JU JU FISH FRUITY: 3
vs
FRUIT SNACKS: 3
(5 ties)
Overview
| Nutrient | RED JU JU FISH FRUITY | FRUIT SNACKS | Winner |
|---|---|---|---|
| Calories | 323 cal | 355 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 83.9 g | 80.7 g | |
| Fat | 0 g | 4.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED JU JU FISH FRUITY | FRUIT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.4 MG |
Minerals
| Mineral | RED JU JU FISH FRUITY | FRUIT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 48 MG | 177 MG |