RED JALAPENO PEPPERS vs SWEET AND CRUNCHY! GHERKINS
Nutrition comparison per 100 g serving
Ad 468x60
RED JALAPENO PEPPERS wins in 5 out of 11 nutrient categories
RED JALAPENO PEPPERS: 5
vs
SWEET AND CRUNCHY! GHERKINS: 1
(5 ties)
Overview
| Nutrient | RED JALAPENO PEPPERS | SWEET AND CRUNCHY! GHERKINS | Winner |
|---|---|---|---|
| Calories | 33 cal | 143 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 32.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED JALAPENO PEPPERS | SWEET AND CRUNCHY! GHERKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | RED JALAPENO PEPPERS | SWEET AND CRUNCHY! GHERKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 300 MG | 607 MG |