RED HOTS SMOKED SAUSAGE vs BEEF FRANKS
Nutrition comparison per 100 g serving
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BEEF FRANKS wins in 6 out of 10 nutrient categories
RED HOTS SMOKED SAUSAGE: 2
vs
BEEF FRANKS: 6
(2 ties)
Overview
| Nutrient | RED HOTS SMOKED SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 296 cal | 208 cal | |
| Protein | 12.2 g | 15.1 g | |
| Carbs | 3.1 g | 7.6 g | |
| Fat | 26.5 g | 6.6 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED HOTS SMOKED SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 22.6 MG |
Minerals
| Mineral | RED HOTS SMOKED SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 2.0 MG | |
| Sodium, Na | 1,071 MG | 1,509 MG |