RED HOT SPICY SAUSAGE vs AHOLD
Nutrition comparison per 100 g serving
Ad 468x60
AHOLD wins in 4 out of 10 nutrient categories
RED HOT SPICY SAUSAGE: 3
vs
AHOLD: 4
(3 ties)
Overview
| Nutrient | RED HOT SPICY SAUSAGE | AHOLD | Winner |
|---|---|---|---|
| Calories | 246 cal | 283 cal | |
| Protein | 15.8 g | 13.2 g | |
| Carbs | 3.5 g | 1.9 g | |
| Fat | 19.3 g | 24.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED HOT SPICY SAUSAGE | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED HOT SPICY SAUSAGE | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 1,088 MG | 1,132 MG |