RED HOT RANCH FLAVORED RIPPLES POTATO CHIPS vs SOURDOUGH BROKEN PRETZELS
Nutrition comparison per 100 g serving
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RED HOT RANCH FLAVORED RIPPLES POTATO CHIPS wins in 4 out of 11 nutrient categories
RED HOT RANCH FLAVORED RIPPLES POTATO CHIPS: 4
vs
SOURDOUGH BROKEN PRETZELS: 3
(4 ties)
Overview
| Nutrient | RED HOT RANCH FLAVORED RIPPLES POTATO CHIPS | SOURDOUGH BROKEN PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 85.7 g | |
| Fat | 32.1 g | 3.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED HOT RANCH FLAVORED RIPPLES POTATO CHIPS | SOURDOUGH BROKEN PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED HOT RANCH FLAVORED RIPPLES POTATO CHIPS | SOURDOUGH BROKEN PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 1,286 MG | 0 MG | |
| Sodium, Na | 607 MG | 2,107 MG |