RED HOT POLISH SAUSAGE vs FRESH TURKEY SAUSAGE
Nutrition comparison per 100 g serving
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FRESH TURKEY SAUSAGE wins in 5 out of 10 nutrient categories
RED HOT POLISH SAUSAGE: 3
vs
FRESH TURKEY SAUSAGE: 5
(2 ties)
Overview
| Nutrient | RED HOT POLISH SAUSAGE | FRESH TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calories | 200 cal | 165 cal | |
| Protein | 14.6 g | 16.5 g | |
| Carbs | 3.6 g | 1.1 g | |
| Fat | 12.7 g | 9.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED HOT POLISH SAUSAGE | FRESH TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | RED HOT POLISH SAUSAGE | FRESH TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 2.6 MG | 2.0 MG | |
| Sodium, Na | 1,327 MG | 396 MG |