RED HOT JALAPENO JELLY vs ORGANIC RASPBERRY FRUIT SPREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
RED HOT JALAPENO JELLY: 3
vs
ORGANIC RASPBERRY FRUIT SPREAD: 3
(5 ties)
Overview
| Nutrient | RED HOT JALAPENO JELLY | ORGANIC RASPBERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 225 cal | 147 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 55 g | 35.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED HOT JALAPENO JELLY | ORGANIC RASPBERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | RED HOT JALAPENO JELLY | ORGANIC RASPBERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 30 MG | 0 MG | |
| Sodium, Na | 125 MG | 0 MG |