RED HOT JALAPENO JELLY vs LINGONBERRIES WITH SPICED APPLE & CINNAMON
Nutrition comparison per 100 g serving
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LINGONBERRIES WITH SPICED APPLE & CINNAMON wins in 4 out of 10 nutrient categories
RED HOT JALAPENO JELLY: 2
vs
LINGONBERRIES WITH SPICED APPLE & CINNAMON: 4
(4 ties)
Overview
| Nutrient | RED HOT JALAPENO JELLY | LINGONBERRIES WITH SPICED APPLE & CINNAMON | Winner |
|---|---|---|---|
| Calories | 225 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 55 g | 44.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RED HOT JALAPENO JELLY | LINGONBERRIES WITH SPICED APPLE & CINNAMON | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 30 MG | 0 MG | |
| Sodium, Na | 125 MG | 194 MG |