RED HOT CINNAMON POP GOURMET POPCORN vs CLASSIC BLEND PEANUTS
Nutrition comparison per 100 g serving
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CLASSIC BLEND PEANUTS wins in 6 out of 10 nutrient categories
RED HOT CINNAMON POP GOURMET POPCORN: 3
vs
CLASSIC BLEND PEANUTS: 6
(1 ties)
Overview
| Nutrient | RED HOT CINNAMON POP GOURMET POPCORN | CLASSIC BLEND PEANUTS | Winner |
|---|---|---|---|
| Calories | 357 cal | 500 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 85.7 g | 46.4 g | |
| Fat | 2.3 g | 28.6 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RED HOT CINNAMON POP GOURMET POPCORN | CLASSIC BLEND PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.7 MG | 2.1 MG | |
| Potassium, K | 71 MG | 679 MG | |
| Sodium, Na | 304 MG | 179 MG |