RED HOT CHILI PEPPERS BREAD vs HONEY HAMBURGER BUNS
Nutrition comparison per 100 g serving
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HONEY HAMBURGER BUNS wins in 7 out of 13 nutrient categories
RED HOT CHILI PEPPERS BREAD: 5
vs
HONEY HAMBURGER BUNS: 7
(1 ties)
Overview
| Nutrient | RED HOT CHILI PEPPERS BREAD | HONEY HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 0 cal | 276 cal | |
| Protein | 4.7 g | 8.6 g | |
| Carbs | 37.2 g | 53.5 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 2.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED HOT CHILI PEPPERS BREAD | HONEY HAMBURGER BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | RED HOT CHILI PEPPERS BREAD | HONEY HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 2.5 MG | 3.1 MG | |
| Sodium, Na | 0 MG | 431 MG |