RED HOT CHILE BEEF JERKY vs FRUIT DELIGHTS
Nutrition comparison per 100 g serving
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RED HOT CHILE BEEF JERKY wins in 7 out of 10 nutrient categories
RED HOT CHILE BEEF JERKY: 7
vs
FRUIT DELIGHTS: 0
(3 ties)
Overview
| Nutrient | RED HOT CHILE BEEF JERKY | FRUIT DELIGHTS | Winner |
|---|---|---|---|
| Calories | 179 cal | 373 cal | |
| Protein | 28.6 g | 2.7 g | |
| Carbs | 7.1 g | 80 g | |
| Fat | 3.6 g | 8 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED HOT CHILE BEEF JERKY | FRUIT DELIGHTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED HOT CHILE BEEF JERKY | FRUIT DELIGHTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 1,143 MG | 133 MG |