RED HOT CHICHARRONES FLAVORED PORK SKINS vs JLM
Nutrition comparison per 100 g serving
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RED HOT CHICHARRONES FLAVORED PORK SKINS wins in 4 out of 10 nutrient categories
RED HOT CHICHARRONES FLAVORED PORK SKINS: 4
vs
JLM: 1
(5 ties)
Overview
| Nutrient | RED HOT CHICHARRONES FLAVORED PORK SKINS | JLM | Winner |
|---|---|---|---|
| Calories | 571 cal | 564 cal | |
| Protein | 50 g | 10.7 g | |
| Carbs | 7.1 g | 46.4 g | |
| Fat | 35.7 g | 39.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED HOT CHICHARRONES FLAVORED PORK SKINS | JLM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED HOT CHICHARRONES FLAVORED PORK SKINS | JLM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,000 MG | 1,507 MG |