RED HOT CAJUN WHITE BEAN CHIPS vs CHEDDAR JALAPENO FLAVORED POTATO CHIPS
Nutrition comparison per 100 g serving
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RED HOT CAJUN WHITE BEAN CHIPS wins in 7 out of 12 nutrient categories
RED HOT CAJUN WHITE BEAN CHIPS: 7
vs
CHEDDAR JALAPENO FLAVORED POTATO CHIPS: 2
(3 ties)
Overview
| Nutrient | RED HOT CAJUN WHITE BEAN CHIPS | CHEDDAR JALAPENO FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 53.6 g | 53.6 g | Tie |
| Fat | 21.4 g | 35.7 g | |
| Fiber | 14.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED HOT CAJUN WHITE BEAN CHIPS | CHEDDAR JALAPENO FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RED HOT CAJUN WHITE BEAN CHIPS | CHEDDAR JALAPENO FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 257 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 2.1 MG | |
| Potassium, K | 275 MG | 1,214 MG | |
| Sodium, Na | 679 MG | 643 MG |