RED & GREEN PEPPERMINT BALLS vs PEANUTS
Nutrition comparison per 100 g serving
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PEANUTS wins in 3 out of 11 nutrient categories
RED & GREEN PEPPERMINT BALLS: 2
vs
PEANUTS: 3
(6 ties)
Overview
| Nutrient | RED & GREEN PEPPERMINT BALLS | PEANUTS | Winner |
|---|---|---|---|
| Calories | 409 cal | 471 cal | |
| Protein | 0 g | 5.9 g | |
| Carbs | 100 g | 58.8 g | |
| Fat | 0 g | 23.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED & GREEN PEPPERMINT BALLS | PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED & GREEN PEPPERMINT BALLS | PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 235 MG |