RED & GREEN FRESH FROZEN PEPPER STRIPS vs FRESHLY FROZEN FIESTA BLEND WITH BROCCOLI
Nutrition comparison per 100 g serving
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FRESHLY FROZEN FIESTA BLEND WITH BROCCOLI wins in 6 out of 11 nutrient categories
RED & GREEN FRESH FROZEN PEPPER STRIPS: 2
vs
FRESHLY FROZEN FIESTA BLEND WITH BROCCOLI: 6
(3 ties)
Overview
| Nutrient | RED & GREEN FRESH FROZEN PEPPER STRIPS | FRESHLY FROZEN FIESTA BLEND WITH BROCCOLI | Winner |
|---|---|---|---|
| Calories | 18 cal | 75 cal | |
| Protein | 0 g | 3.8 g | |
| Carbs | 4.8 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED & GREEN FRESH FROZEN PEPPER STRIPS | FRESHLY FROZEN FIESTA BLEND WITH BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.9 MG | 18.8 MG |
Minerals
| Mineral | RED & GREEN FRESH FROZEN PEPPER STRIPS | FRESHLY FROZEN FIESTA BLEND WITH BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 12 MG | 144 MG |