RED & GREEN APPLE SLICES vs PROTEIN PUNCH
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN PUNCH wins in 6 out of 11 nutrient categories
RED & GREEN APPLE SLICES: 4
vs
PROTEIN PUNCH: 6
(1 ties)
Overview
| Nutrient | RED & GREEN APPLE SLICES | PROTEIN PUNCH | Winner |
|---|---|---|---|
| Calories | 57 cal | 227 cal | |
| Protein | 0 g | 7.0 g | |
| Carbs | 13.6 g | 7.0 g | |
| Fat | 0 g | 18.9 g | |
| Fiber | 2.9 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED & GREEN APPLE SLICES | PROTEIN PUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.2 MG |
Minerals
| Mineral | RED & GREEN APPLE SLICES | PROTEIN PUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 135 MG | |
| Iron, Fe | 0.2 MG | 1.0 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 4 MG | 243 MG |