RED GRAVY vs TURKEY FLAVORED GRAVY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
RED GRAVY: 5
vs
TURKEY FLAVORED GRAVY: 5
(1 ties)
Overview
| Nutrient | RED GRAVY | TURKEY FLAVORED GRAVY | Winner |
|---|---|---|---|
| Calories | 52 cal | 32 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 8.7 g | 4.8 g | |
| Fat | 2.2 g | 0.8 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED GRAVY | TURKEY FLAVORED GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.8 MG | 0 MG |
Minerals
| Mineral | RED GRAVY | TURKEY FLAVORED GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.2 MG | |
| Potassium, K | 0 MG | 16 MG | |
| Sodium, Na | 200 MG | 371 MG |