RED GRAVY vs BUTTER CHICKEN TOMATO BASED MILD GRAVY SIMMER SAUCE
Nutrition comparison per 100 g serving
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RED GRAVY wins in 7 out of 11 nutrient categories
RED GRAVY: 7
vs
BUTTER CHICKEN TOMATO BASED MILD GRAVY SIMMER SAUCE: 3
(1 ties)
Overview
| Nutrient | RED GRAVY | BUTTER CHICKEN TOMATO BASED MILD GRAVY SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 52 cal | 108 cal | |
| Protein | 1.7 g | 0.8 g | |
| Carbs | 8.7 g | 7.5 g | |
| Fat | 2.2 g | 7.5 g | |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED GRAVY | BUTTER CHICKEN TOMATO BASED MILD GRAVY SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.8 MG | 0 MG |
Minerals
| Mineral | RED GRAVY | BUTTER CHICKEN TOMATO BASED MILD GRAVY SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 14 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 200 MG | 350 MG |