RED GRAPES & CHEESE CUBES vs HONEY HAM & TURKEY SLIDERS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY HAM & TURKEY SLIDERS wins in 5 out of 10 nutrient categories
RED GRAPES & CHEESE CUBES: 4
vs
HONEY HAM & TURKEY SLIDERS: 5
(1 ties)
Overview
| Nutrient | RED GRAPES & CHEESE CUBES | HONEY HAM & TURKEY SLIDERS | Winner |
|---|---|---|---|
| Calories | 137 cal | 239 cal | |
| Protein | 5.7 g | 15.7 g | |
| Carbs | 11.9 g | 23.9 g | |
| Fat | 7.5 g | 9.4 g | |
| Fiber | 0.4 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED GRAPES & CHEESE CUBES | HONEY HAM & TURKEY SLIDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.6 MG | 0 MG |
Minerals
| Mineral | RED GRAPES & CHEESE CUBES | HONEY HAM & TURKEY SLIDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 189 MG | |
| Iron, Fe | 0.2 MG | 1.7 MG | |
| Sodium, Na | 154 MG | 585 MG |