RED GRAPES & CHEESE CUBES vs CHICKEN SALAD SNACK TRAY
Nutrition comparison per 100 g serving
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CHICKEN SALAD SNACK TRAY wins in 6 out of 11 nutrient categories
RED GRAPES & CHEESE CUBES: 4
vs
CHICKEN SALAD SNACK TRAY: 6
(1 ties)
Overview
| Nutrient | RED GRAPES & CHEESE CUBES | CHICKEN SALAD SNACK TRAY | Winner |
|---|---|---|---|
| Calories | 137 cal | 140 cal | |
| Protein | 5.7 g | 5.9 g | |
| Carbs | 11.9 g | 18.4 g | |
| Fat | 7.5 g | 5.2 g | |
| Fiber | 0.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED GRAPES & CHEESE CUBES | CHICKEN SALAD SNACK TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.6 MG | 0 MG |
Minerals
| Mineral | RED GRAPES & CHEESE CUBES | CHICKEN SALAD SNACK TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 22 MG | |
| Iron, Fe | 0.2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 191 MG | |
| Sodium, Na | 154 MG | 346 MG |