RED GRAPES vs ORGANIC FUJI APPLES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC FUJI APPLES wins in 6 out of 10 nutrient categories
RED GRAPES: 1
vs
ORGANIC FUJI APPLES: 6
(3 ties)
Overview
| Nutrient | RED GRAPES | ORGANIC FUJI APPLES | Winner |
|---|---|---|---|
| Calories | 71 cal | 52 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 18.1 g | 14.3 g | |
| Fat | 0.3 g | 0 g | |
| Fiber | 0.9 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED GRAPES | ORGANIC FUJI APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | RED GRAPES | ORGANIC FUJI APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |