RED GRAPEFRUIT SUNRISE IN A BLEND OF FRUIT JUICES vs KESAR MANGO PULP
Nutrition comparison per 100 g serving
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KESAR MANGO PULP wins in 5 out of 12 nutrient categories
RED GRAPEFRUIT SUNRISE IN A BLEND OF FRUIT JUICES: 4
vs
KESAR MANGO PULP: 5
(3 ties)
Overview
| Nutrient | RED GRAPEFRUIT SUNRISE IN A BLEND OF FRUIT JUICES | KESAR MANGO PULP | Winner |
|---|---|---|---|
| Calories | 53 cal | 90 cal | |
| Protein | 0.9 g | 1 g | |
| Carbs | 13.3 g | 22 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED GRAPEFRUIT SUNRISE IN A BLEND OF FRUIT JUICES | KESAR MANGO PULP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.9 MG | 1.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RED GRAPEFRUIT SUNRISE IN A BLEND OF FRUIT JUICES | KESAR MANGO PULP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 0 MG | 25 MG |