RED GRAPEFRUIT JUICE vs 100% PURE JUICE
Nutrition comparison per 100 g serving
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100% PURE JUICE wins in 5 out of 15 nutrient categories
RED GRAPEFRUIT JUICE: 3
vs
100% PURE JUICE: 5
(7 ties)
Overview
| Nutrient | RED GRAPEFRUIT JUICE | 100% PURE JUICE | Winner |
|---|---|---|---|
| Calories | 38 cal | 50 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 9.2 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED GRAPEFRUIT JUICE | 100% PURE JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 17 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 25 MG | 25 MG | Tie |
Minerals
| Mineral | RED GRAPEFRUIT JUICE | 100% PURE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Copper, Cu | 0 MG | 0.0 MG | |
| Magnesium, Mg | 0 MG | 7 MG | |
| Phosphorus, P | 0 MG | 8 MG | |
| Potassium, K | 125 MG | 175 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |