RED GRAPEFRUIT IN 100% JUICE vs MARASCHINOS CHERRIES
Nutrition comparison per 100 g serving
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RED GRAPEFRUIT IN 100% JUICE wins in 8 out of 11 nutrient categories
RED GRAPEFRUIT IN 100% JUICE: 8
vs
MARASCHINOS CHERRIES: 0
(3 ties)
Overview
| Nutrient | RED GRAPEFRUIT IN 100% JUICE | MARASCHINOS CHERRIES | Winner |
|---|---|---|---|
| Calories | 48 cal | 167 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 12.1 g | 33.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED GRAPEFRUIT IN 100% JUICE | MARASCHINOS CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 72.6 MG | 0 MG |
Minerals
| Mineral | RED GRAPEFRUIT IN 100% JUICE | MARASCHINOS CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |