RED GRAPEFRUIT FRUIT CUP IN SLIGHTLY SWEETENED WATER vs KROGER
Nutrition comparison per 100 g serving
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KROGER wins in 5 out of 12 nutrient categories
RED GRAPEFRUIT FRUIT CUP IN SLIGHTLY SWEETENED WATER: 3
vs
KROGER: 5
(4 ties)
Overview
| Nutrient | RED GRAPEFRUIT FRUIT CUP IN SLIGHTLY SWEETENED WATER | KROGER | Winner |
|---|---|---|---|
| Calories | 57 cal | 33 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 13.6 g | 8.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED GRAPEFRUIT FRUIT CUP IN SLIGHTLY SWEETENED WATER | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.3 MG | 49.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RED GRAPEFRUIT FRUIT CUP IN SLIGHTLY SWEETENED WATER | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 50 MG | 49 MG | |
| Sodium, Na | 7 MG | 8 MG |