RED GRAPE 100% SPARKLING JUICE FROM CONCENTRATE vs 100% UNSWEETENED APPLE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100% UNSWEETENED APPLE JUICE FROM CONCENTRATE wins in 5 out of 13 nutrient categories
RED GRAPE 100% SPARKLING JUICE FROM CONCENTRATE: 4
vs
100% UNSWEETENED APPLE JUICE FROM CONCENTRATE: 5
(4 ties)
Overview
| Nutrient | RED GRAPE 100% SPARKLING JUICE FROM CONCENTRATE | 100% UNSWEETENED APPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 68 cal | 50 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 16.8 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED GRAPE 100% SPARKLING JUICE FROM CONCENTRATE | 100% UNSWEETENED APPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Niacin | 0.2 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 45 MG |
Minerals
| Mineral | RED GRAPE 100% SPARKLING JUICE FROM CONCENTRATE | 100% UNSWEETENED APPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 50 MG | 119 MG | |
| Sodium, Na | 4 MG | 10 MG |