RED GOODNESS APPLE AND STRAWBERRY FRUIT JUICE SMOOTHIE vs APPLE CHERRY FLAVORED JUICE COCKTAIL FROM CONCENTRATE
Nutrition comparison per 100 g serving
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RED GOODNESS APPLE AND STRAWBERRY FRUIT JUICE SMOOTHIE wins in 9 out of 15 nutrient categories
RED GOODNESS APPLE AND STRAWBERRY FRUIT JUICE SMOOTHIE: 9
vs
APPLE CHERRY FLAVORED JUICE COCKTAIL FROM CONCENTRATE: 4
(2 ties)
Overview
| Nutrient | RED GOODNESS APPLE AND STRAWBERRY FRUIT JUICE SMOOTHIE | APPLE CHERRY FLAVORED JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 51 cal | 33 cal | |
| Protein | 0.2 g | 0 g | |
| Carbs | 12.4 g | 8.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED GOODNESS APPLE AND STRAWBERRY FRUIT JUICE SMOOTHIE | APPLE CHERRY FLAVORED JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Niacin | 3.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Vitamin B-12 | 0.5 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 25.3 MG | 37.5 MG |
Minerals
| Mineral | RED GOODNESS APPLE AND STRAWBERRY FRUIT JUICE SMOOTHIE | APPLE CHERRY FLAVORED JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 6 MG | 15 MG |