Red Gold Vegetable Juice 46oz vs Quaker Vanilla Breakfast Shake (4-11.1 Fl Oz) 44.4 Fluid Ounce 4 Pack Plastic Bottles
Nutrition comparison per 100 g serving
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Red Gold Vegetable Juice 46oz wins in 7 out of 11 nutrient categories
Red Gold Vegetable Juice 46oz: 7
vs
Quaker Vanilla Breakfast Shake (4-11.1 Fl Oz) 44.4 Fluid Ounce 4 Pack Plastic Bottles: 3
(1 ties)
Overview
| Nutrient | Red Gold Vegetable Juice 46oz | Quaker Vanilla Breakfast Shake (4-11.1 Fl Oz) 44.4 Fluid Ounce 4 Pack Plastic Bottles | Winner |
|---|---|---|---|
| Calories | 21 cal | 60 cal | |
| Protein | 0.8 g | 3 g | |
| Carbs | 5 g | 9.6 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Red Gold Vegetable Juice 46oz | Quaker Vanilla Breakfast Shake (4-11.1 Fl Oz) 44.4 Fluid Ounce 4 Pack Plastic Bottles | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45 MG | 0 MG |
Minerals
| Mineral | Red Gold Vegetable Juice 46oz | Quaker Vanilla Breakfast Shake (4-11.1 Fl Oz) 44.4 Fluid Ounce 4 Pack Plastic Bottles | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 60 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 196 MG | 141 MG | |
| Sodium, Na | 267 MG | 57 MG |