Red Gold Traditional Spaghetti Sauce vs Old El Paso Thick 'N Chunky Medium Salsa
Nutrition comparison per 100 g serving
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Old El Paso Thick 'N Chunky Medium Salsa wins in 5 out of 11 nutrient categories
Red Gold Traditional Spaghetti Sauce: 4
vs
Old El Paso Thick 'N Chunky Medium Salsa: 5
(2 ties)
Overview
| Nutrient | Red Gold Traditional Spaghetti Sauce | Old El Paso Thick 'N Chunky Medium Salsa | Winner |
|---|---|---|---|
| Calories | 45.7 cal | 33 cal | |
| Protein | 1.8 g | 3.3 g | |
| Carbs | 9.8 g | 10 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 2.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Red Gold Traditional Spaghetti Sauce | Old El Paso Thick 'N Chunky Medium Salsa | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Red Gold Traditional Spaghetti Sauce | Old El Paso Thick 'N Chunky Medium Salsa | Winner |
|---|---|---|---|
| Calcium, Ca | 19.7 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 342.6 MG | 0 MG | |
| Sodium, Na | 393 MG | 633 MG |