Red Gold Tomato Sauce 15oz vs Morningstar Farms Meal Solutions Chipotle Black Bean 16.2oz
Nutrition comparison per 100 g serving
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Morningstar Farms Meal Solutions Chipotle Black Bean 16.2oz wins in 9 out of 16 nutrient categories
Red Gold Tomato Sauce 15oz: 4
vs
Morningstar Farms Meal Solutions Chipotle Black Bean 16.2oz: 9
(3 ties)
Overview
| Nutrient | Red Gold Tomato Sauce 15oz | Morningstar Farms Meal Solutions Chipotle Black Bean 16.2oz | Winner |
|---|---|---|---|
| Calories | 33 cal | 125 cal | |
| Protein | 1.6 g | 14.9 g | |
| Carbs | 4.9 g | 12.5 g | |
| Fat | 0 g | 4.4 g | |
| Fiber | 1.6 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Red Gold Tomato Sauce 15oz | Morningstar Farms Meal Solutions Chipotle Black Bean 16.2oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Red Gold Tomato Sauce 15oz | Morningstar Farms Meal Solutions Chipotle Black Bean 16.2oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 109.8 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Magnesium, Mg | 0 MG | 79 MG | |
| Manganese, Mn | 0 MG | 0.8 MG | |
| Phosphorus, P | 0 MG | 169 MG | |
| Potassium, K | 180 MG | 519 MG | |
| Sodium, Na | 459 MG | 371 MG |