Red Gold Tomato Puree 1.045 29oz vs Red Gold Tomato Paste 12oz
Nutrition comparison per 100 g serving
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Red Gold Tomato Paste 12oz wins in 4 out of 11 nutrient categories
Red Gold Tomato Puree 1.045 29oz: 3
vs
Red Gold Tomato Paste 12oz: 4
(4 ties)
Overview
| Nutrient | Red Gold Tomato Puree 1.045 29oz | Red Gold Tomato Paste 12oz | Winner |
|---|---|---|---|
| Calories | 41 cal | 91 cal | |
| Protein | 1.6 g | 6.1 g | |
| Carbs | 9.8 g | 18.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Red Gold Tomato Puree 1.045 29oz | Red Gold Tomato Paste 12oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Red Gold Tomato Puree 1.045 29oz | Red Gold Tomato Paste 12oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 295 MG | 818 MG | |
| Sodium, Na | 25 MG | 61 MG |